Testimonials

I highly recommend ARC!

I received the best PT care I have ever had here. They provide one-on-one specialized care that is both compassionate and knowledgeable. I appreciated that I was never passed off to an aide, and they are never double-booked. Amber and Shannon helped me so much, and I am incredibly grateful! I highly recommend ARC!

I always feel better at the end of any session.

I have been coming to ARC for over 5 years. They have helped me rehab from rotator cuff surgery and both hip replacements. I always feel better at the end of any session. I highly recommend John and his staff.

They will not disappoint you!

I am a 76 year old woman and I have gone to many therapy sessions and therapists in my lifetime,
but not one of them could compare to the excellent, knowledgeable, caring therapists at ARC.
I gave them five stars, but I would rather have given them ten stars!
Greg is wonderful and so is Shannon.
Everyone in this place is so friendly….even the clients!
If you are in need of therapy, I would highly recommend ARC in Westmont, IL.
They will not disappoint you!

No other facility even compares to the quality dedication and warmth of all there.

Absolutely the best around, bar none. From staff to patients to equipment. Lacks nothing. Been a patient and now use the Medical gym. 8 years and counting. No other facility even compares to the quality dedication and warmth of all there. Have had to use other facilities because of insurance., Very disappointed compared to ARC. John, you got it right. Thanks always!

I'm so grateful for her compassionate care and guidance!

I highly recommend Amber as a pelvic floor physical therapist. She made me feel comfortable and at ease during every appointment. Her professionalism and expertise were evident, and she took the time to educate me on exercises I can do at home to keep building strength. I’m so grateful for her compassionate care and guidance!

They care about your recovery!

ARC pays attention to detail and takes concerns seriously. If you tell them you are in pain, feel off balance, concerns about mobility and strength they will address it. I am a retired RN and ARC has always been there for me. I have been a client for years. After my fall and other injuries ARC is a primary part of my recovery.

They got to the root cause of my pain!

ARC changed my life! I fell about 8 years ago on my tailbone and my body adjusted (incorrectly) to deal with the pain. I tried years of PT, chiro, salt baths, acupuncture, custom insoles, red light therapy, therapeutic massage, PRP treatments, yoga, cortisone injections, etc and through a follow up doc visit with Hinsdale Orthopaedics, I was referred to ARC. ARC’s 1:1 personal approach and deep dive into my specific issues provided a targeted plan based on my progression after each visit. I was in horrific hip, back & sciatica pain (walking,sitting, driving, standing) and received immediate relief (relative) but knew I needed long term fixes in retraining my muscles to lessen the pain and to avoid this pain in the future. Courtney is AMAZING! This wasn’t a boxed or packaged plan – Courtney dealt specifically with my many issues and prioritized them – starting slow – at the root/core – literally my core – of the problem. She started me with the smallest little exercise – one tiny little exercise – and she added 1-2 new exercises each week. I religiously followed her instructions and within weeks I had less and less periods of pain. After months, I still follow her exercise plan and feel I am becoming stronger each day. Courtney literally RE-built me from the inside out. She is amazing and I’m so glad I didn’t give up and found ARC. I again love walking, bike riding, yoga, Pilates (with care) and look forward to swimming and being fully active again. Thank you Courtney for sharing your talents with the world. I will be forever grateful.

They are the best for physical therapy!

Two major shoulders surgery one knee and would not go anywhere else for physical therapy! Tried others no comparison!

They are the best!

Excellent physical therapy services! Highly recommended.

Professional, knowledgeable & supportive!

ARC was extremely professional, supportive, and most of all effective. I was diagnosed with a herniated disk that caused severe pain through my back and leg. After treatment I am 100 percent pain free, I would recommend ARC to anyone looking for a proven, friendly, and effective physical therapist.

Surprised and grateful.

I came to Kristin with one issue and not only was that issue resolved but others as well including a long-standing issue with daily pain that medication never helped. Surprised and grateful.

Personal attention & comfortable space!

There are so many reasons to love the Medically Oriented Gym that put it WAY above other gyms I’ve joined: personal attention, comfortable space (none of that awful, loud ‘thumping’ music!), trainer Alex’s expertise, Alex’s attention to my physical issues and limitations in designing exercises, and many more.  But the main reason is RESULTS.  I’ve had a balance problem that has caused several falls, two of which resulted in a broken foot, being in a boot for 6 weeks, and continued pain.  Because of Alex’s focused exercises, my ankles are much stronger, and I can easily stand on one leg.  As a result, I no longer fear falling.  Thank you so much for this gym and for Alex!!

They provide personalized plans to help you meet your goals!

Working out at the Medical Gym brought about so many positive changes. Maintenance & recovery gains post PT sessions, fun guidance and personalized exercise plans, weight loss (body fat percentage decreased) and most importantly an improvement in muscles mass.

I am back in shape with increased endurance!

I had both of my knees replaced within 8 weeks of each other and worked with John at ARC for the rehabbing process.  I never experienced pain other than some muscle soreness as I we re-learning how to walk again.  I know that sounds strange but over the years prior to replacement, I walked, and played golf differently to avoid the knee discomfort. John provided the direction to get back into form in a short time.  I can say that as a couple of friends also had knee surgery at that time, rehabbed not with ARC but were not far along in the recovery process.  After six months they were still using a cane, which I stopped using after five weeks and they only had one knee replaced.  Can’t say enough about John and his methods. I then started at the MOG. I have been using a stationary bike and before I started working with Alex, wanted to get back into shape and build up endurance.  Before starting with Alex, I was riding five miles in 25 minutes at medium resistance.  After four weeks working with Alex, I am now riding almost six miles at the same time and with the same resistance.

I have overall improvement in strength & endurance!

I have taken private and group sessions at the MOG. Regardless of the group size, they are a great stress reducer since Alex is fastidious about ensuring that each participant focuses on their particular goal, whether it’s weight reduction, cardio, strength, endurance, flexibility, or post-surgical needs. In my case, all of these apply so there was a positive overall improvement, especially in strength and endurance. The classes have also served as a benchmark to uplift and motivate me to exceed my initial goals. Physically, the gym itself is small so the atmosphere is more “comfy/cozy” than commercial, while still providing all the equipment one would need for an efficient workout….situated in a fresh, new environment. A win-win.

I improved my balance & strength!

I was a classic couch potato most of my life. I came to ARC through a family recommendation for a typical “age related” back problem under the care of my excellent Physical Therapist, Courtney. As I progressed, I noticed coincidentally the construction of an extended workout area. Then COVID stopped the opening of what is the MOG.  I began with a discounted introduction to exercise with specific training designed for me. I could not believe the improvement in my balance and strength. I signed up for multiple personal training sessions with the best cheerleader and competent instructor, Alex. I then joined classes, class limit 6. I found the small class and attentiveness of Alex to each person’s individual needs a perfect fit for me. At 77, I no longer could ignore what my body was telling me. The space is private, clean, and safe for exercisers of all ages. I joined a gym for my own health both mental and physical. At this point, I have moved on from physical therapy, but Courtney working with Alex has prepared a program addressing MY issues that I can do on my own knowing help is near if I need it. Five stars to Alex for an amazing experience that has even this former couch potato coming back.

I am getting results!

I am a 73-year-old former competitive soccer player and have pretty much worked out my whole life. Like all jocks though there are things I like to do – other things not so much. I’m happy to run, walk cross train all day but I have weak ankle and knees and hate doing weights, strength training. I’ve started attending the MOG twice a week to provide the discipline I need and to get results. Alex is more than a personal trainer. Her 4-year degree in Exercise Science takes my training to a different level. I’m not only doing exercises focused on my goals, but I’m also doing them properly, I’m doing them consistently and in a way that is progressively building strength and improving balance- both keys to staying active safely as I age. The gym offers a wide range of equipment which, as I have some medical constraints, has enabled Alex to give me exercises that meet my goals but keep me safe. By the way did I say it’s actually fun!

They are the best to get you in shape!

I’ve been going to ARC off and on for several years for different issues.  After my last round of treatments, we talked about me going to the ARC gym to help strengthen my core which has always been my issue. I’ve been going to a different gym for over five years using machines and taking classes.  I’ve been going to ARC gym for private session for a few months. I can’t even compare the difference I feel in just a few months.  Not only does Alex correct my form when needed but knows if I can’t do something, she finds graduated exercises to get me to that point. It’s also beneficial that she has physical therapists to discuss any issues that can come up with me. I can now do 60 second planks, squats, and lunges!!

Professional & knowledgeable!

I’ve been working with Alex for over seven months now. It’s been a delight to work with such a dedicated, knowledgeable trainer in a bright, clean, and safe environment. Without Alex’s help, I would not have the physical ability to undertake a grueling recovery from a recent surgery. She truly cares about her clients.

I feel lighter, stronger, and more energized!

I’m so glad I signed up at the ARC medical gym, it’s only been 3 months for me since I started my workouts and I’m happy with the results so far! I did the gastric sleeve surgery over a year ago- I lost weight and then my weight kind of stayed the same for a couple of months until my nutritionist recommended to sign up with Alex at the ARC medical gym. At the three months mark since I started exercising my BF % went from 50%-45%, my waist size went from 36.5-33.75 inches, and my hip size went from 48-45 inches. The total weight I lost since my surgery is 63 pounds. Overall, I feel more stronger, and I have more energy than before. I’m glad I got to this point so far and I will keep going to reach my goal!

I felt cared for in therapy and supported for growth on my own.

I feel lucky to have found ARC and Kathleen Kilburg for pelvic floor physical therapy. The front desk was helpful with all my scheduling and insurance questions. Kathleen was my physical therapist. She was a wealth of knowledge. She provided excellent feedback and plans for improvement. I felt cared for in therapy and supported for growth on my own. I highly recommend Kathleen for any and all pelvic floor needs. 

Thanks to your therapy and help, I was able to walk consistently for more than an hour in India...

Only yesterday, I came back from India after a month-long trip. Thanks to your therapy and help, I was able to walk consistently for more than an hour in India, as part of my walking exercise!!

I feel better than I have in over 15 years.

I was a pelvic floor physical therapy patient of Kathleen and I graduated from care in January 2019. I would highly recommend her if you are having issues with your pelvic floor.  In the last year I have been surgery free, pain free and had normal bowel and bladder patterns. I feel better than I have in over 15 years. I know that Kathleen was a huge part of my recovery and I am very thankful that I learned about Pelvic Floor Physical Therapy. For me, pelvic floor physical therapy has been life changing. I am thankful for Kathleen everyday. 

I love their approach and am thrilled with the results.

I have had issues with both of my SI Joints for 5 years.  I have had years of physical therapy as well as cortisone shots and did not get full relief.  The pain was always there.  It would get better and then worse.  There were many activities I could not do because even the smallest thing would aggravate my SI Joint and send me back into debilitating pain.  After just a few sessions with ARC, I started feeling relief.  After 6 sessions, the pain was gone!  ARC found the root cause of my issues and I have been feeling great!  I love their approach and am thrilled with the results.  I highly recommend ARC for physical therapy.  

I’m not exaggerating when I say she changed my life.

I have spent multiple years in the care of Kathleen at ARC.  She began our relationship, which required no small amount of a willingness to be vulnerable on my part by simply believing my symptoms.  For years I struggled with pelvic pain and the sometimes embarrassing side effects all while thinking it was “normal” to accept discomfort.  That she believed and acknowledged my pain levels immediately, that she helped me slowly implement exercises and imparted advice that would give me immense relief felt like a revelation.  She worked hard, humbly, and cheerfully while I healed.  I always felt listened to, respected and safe.

I’m not exaggerating when I say she changed my life.

I have been grateful to the entire staff at ARC for the years I’ve been in their capable care. But I am most grateful to Kathleen.

I’m finally able to run up and down the stairs!

My knee is doing much better. I’m finally able to run up and down the stairs! I’m still working out daily. 

Caring,compassionate, friendly and healing hands.

Caring,compassionate, friendly and healing hands.