As a runner, it is common for injuries to occur. But they don’t have to. It is important to make sure you are always being as safe as possible. One way to achieve this is by having a running analysis performed by one of our specially trained physical therapists.
What does a running analysis include?
The analysis will start with a review of your medical history, your running history, and personal goals. Then you will undergo a series of functional tests to evaluate your strength, flexibility, and balance. The final part is a gait analysis to look at your running form.
Your running specialist will then develop a personalized exercise program to address and deficits that were identified.
What should I do now?
If you think you will benefit from a running analysis, or would like to learn more, contact ARC Physical Therapy today.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!
